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How can maintaining healthy body weight help with Knee problems?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
Taruna Rijhwani
Jun 15, 20232 min read
24 views
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Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
Taruna Rijhwani
Jun 9, 20233 min read
19 views
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Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Apr 11, 20232 min read
23 views
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Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Apr 11, 20233 min read
24 views
0 comments
What Type Of Pillow Should I Be Using for My Neck Problem?
#NeckPain, #ThoracicPain, #MckenzieMDT, #MckenzieMethod, #Reston, #FairfaxCounty, #LoudounCounty, #NovaMDTSpecialists, #TarunaRijhwani,...
Taruna Rijhwani
Feb 2, 20231 min read
46 views
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Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 26, 20232 min read
372 views
0 comments
Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 13, 20233 min read
22 views
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Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 9, 20232 min read
10 views
0 comments
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 9, 20232 min read
23 views
0 comments
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
Taruna Rijhwani
Oct 11, 20222 min read
19 views
0 comments
Should I Be Using Joint Supplements to Manage My Knee Problems?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
Taruna Rijhwani
Oct 11, 20222 min read
22 views
0 comments
Should I get a New Pair of Shoes to help my Knee Problem?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
Taruna Rijhwani
Oct 11, 20222 min read
19 views
0 comments
What To Expect After I Have Had Knee Replacement Surgery?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
Taruna Rijhwani
Sep 21, 20222 min read
18 views
0 comments
Is WFH causing you Neck & Shoulder Problems?
Read this blog to find out if WFH during COVID is causing Neck Pain & Shoulder Pain Problems to increase further
Taruna Rijhwani
Jan 9, 20212 min read
45 views
0 comments
I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
Taruna Rijhwani
Nov 24, 20202 min read
44 views
0 comments
Why is Mckenzie Method Different from Other forms of Treatment?
Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica
Taruna Rijhwani
Oct 25, 20203 min read
56 views
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5 Reasons Your Back Problem is Lasting Longer than It Should
If you suffer from back pain read this blog article to learn common reasons your back and sciatica problems is lasting longer than it should
Taruna Rijhwani
Oct 5, 20203 min read
65 views
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Knee Braces - Are they a Good Idea?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
Taruna Rijhwani
Aug 27, 20202 min read
41 views
0 comments
Do I need to do these Exercises for the Rest of my Life?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
Taruna Rijhwani
Jan 19, 20201 min read
15 views
0 comments
Which Lumbar Roll should I use for my Back Pain & Better Posture?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
Taruna Rijhwani
Jan 19, 20202 min read
18 views
0 comments
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