Taruna Rijhwani
How can maintaining healthy body weight help with Knee problems?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
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Taruna Rijhwani
Jun 9, 20233 min read
Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
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Taruna Rijhwani
Apr 11, 20232 min read
Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Apr 11, 20233 min read
Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Feb 2, 20231 min read
What Type Of Pillow Should I Be Using for My Neck Problem?
#NeckPain, #ThoracicPain, #MckenzieMDT, #MckenzieMethod, #Reston, #FairfaxCounty, #LoudounCounty, #NovaMDTSpecialists, #TarunaRijhwani,...
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Taruna Rijhwani
Jan 26, 20232 min read
Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
222 views0 comments
Taruna Rijhwani
Jan 13, 20233 min read
Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Jan 9, 20232 min read
Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Jan 9, 20232 min read
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Nov 14, 20222 min read
Top 3 Reasons to Strength Train if You are Senior
#mckenziemedt #mckenziemethod #upperbackpain #thoracicpain #shoulderpain #neckpain #reston #healthwatcherspt #tarunarijhwani In...
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Taruna Rijhwani
Oct 11, 20222 min read
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
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Taruna Rijhwani
Oct 11, 20222 min read
Should I Be Using Joint Supplements to Manage My Knee Problems?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
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Taruna Rijhwani
Oct 11, 20222 min read
Should I get a New Pair of Shoes to help my Knee Problem?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
19 views0 comments
Taruna Rijhwani
Sep 21, 20222 min read
What To Expect After I Have Had Knee Replacement Surgery?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
18 views0 comments
Taruna Rijhwani
Sep 21, 20222 min read
Is your Mattress helping Your Back Problem?
#mckenziemedt #mckenziemethod #postpartum #upperbackpain #thoracicpain #shoulderpain #neckpain #pregnancy #fourthtrimester #reston...
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Taruna Rijhwani
Sep 21, 20223 min read
Top 5 False Beliefs About Back Problems:
#mckenziemedt #mckenziemethod #postpartum #upperbackpain #thoracicpain #shoulderpain #neckpain #pregnancy #fourthtrimester #reston...
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Taruna Rijhwani
Jan 9, 20212 min read
Is WFH causing you Neck & Shoulder Problems?
Read this blog to find out if WFH during COVID is causing Neck Pain & Shoulder Pain Problems to increase further
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Taruna Rijhwani
Dec 7, 20202 min read
5 Reasons of Upper Back/Shoulder Pain Postpartum - My Story
Read blog to find out about top reasons I had upper back pain, sciatica & shoulder pain during my postpartum phase.
3,504 views0 comments
Taruna Rijhwani
Nov 24, 20202 min read
I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
44 views0 comments
Taruna Rijhwani
Aug 27, 20202 min read
Knee Braces - Are they a Good Idea?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
40 views0 comments
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