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Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
Taruna Rijhwani
Jun 9, 20233 min read
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Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Apr 11, 20232 min read
23 views
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Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Apr 11, 20233 min read
24 views
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Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 26, 20232 min read
403 views
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Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 13, 20233 min read
22 views
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Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 9, 20232 min read
10 views
0 comments
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 9, 20232 min read
23 views
0 comments
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
Taruna Rijhwani
Oct 11, 20222 min read
19 views
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I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
Taruna Rijhwani
Nov 24, 20202 min read
44 views
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5 Ways to Manage Stress During the Coronavirus Pandemic
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...
Taruna Rijhwani
Apr 19, 20203 min read
30 views
0 comments
5 Tips to Avoid Back Problems When Stuck at Home
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...
Taruna Rijhwani
Apr 12, 20203 min read
40 views
0 comments
Do I need to do these Exercises for the Rest of my Life?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
Taruna Rijhwani
Jan 19, 20201 min read
15 views
0 comments
Which Lumbar Roll should I use for my Back Pain & Better Posture?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
Taruna Rijhwani
Jan 19, 20202 min read
18 views
0 comments
Snow Season is here..7 Essential Tips to Avoid Hurting Your Back
#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...
Taruna Rijhwani
Nov 10, 20193 min read
62 views
0 comments
Should I Blame Cold Weather for my Back Pain?
#BackPain, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #reston...
Taruna Rijhwani
Nov 10, 20193 min read
71 views
0 comments
7 Tips to avoid Aches & Pains this Holiday Season
#MckenzieMDT #backpain #sciatica #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
Taruna Rijhwani
Oct 19, 20194 min read
65 views
0 comments
6 Tips To Prevent Back Pain In Long Haul Flights
#backpain, #sciatica, #longflights, #mckenziemethod, #MckenzieMDT, #reston, #fairfaxcounty, #loudouncounty, #novamdtspecialists,...
Taruna Rijhwani
Feb 10, 20194 min read
449 views
0 comments
Does it matter which Exercise when it comes to your Back Pain?
#Backpain, #Sciatica, #MckenzieMethod, #MckenzieMDT, #healthwatcherspt, #TarunaRijhwani, #PhysicalTherapy, #Reston, #NovaMDTSpecialists,...
Taruna Rijhwani
Jan 23, 20193 min read
70 views
0 comments
Avoid Back Pain this Snow Season
#backpain, #lowerbackpain, #lowerbackpainrelief, #sciaticapainrelief,#SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica,...
Taruna Rijhwani
Jan 16, 20192 min read
180 views
0 comments
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