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Taruna Rijhwani
Jun 15, 20232 min read
How can maintaining healthy body weight help with Knee problems?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
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Taruna Rijhwani
Jun 9, 20233 min read
Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
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Taruna Rijhwani
Apr 11, 20232 min read
Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Apr 11, 20233 min read
Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Feb 2, 20231 min read
What Type Of Pillow Should I Be Using for My Neck Problem?
#NeckPain, #ThoracicPain, #MckenzieMDT, #MckenzieMethod, #Reston, #FairfaxCounty, #LoudounCounty, #NovaMDTSpecialists, #TarunaRijhwani,...
46 views
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Taruna Rijhwani
Jan 26, 20232 min read
Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
343 views
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Taruna Rijhwani
Jan 13, 20233 min read
Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
22 views
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Taruna Rijhwani
Jan 9, 20232 min read
Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Jan 9, 20232 min read
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
22 views
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Taruna Rijhwani
Nov 14, 20222 min read
Top 3 Reasons to Strength Train if You are Senior
#mckenziemedt #mckenziemethod #upperbackpain #thoracicpain #shoulderpain #neckpain #reston #healthwatcherspt #tarunarijhwani In...
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Taruna Rijhwani
Oct 11, 20222 min read
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
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Taruna Rijhwani
Oct 11, 20222 min read
Should I Be Using Joint Supplements to Manage My Knee Problems?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
22 views
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Taruna Rijhwani
Oct 11, 20222 min read
Should I get a New Pair of Shoes to help my Knee Problem?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
19 views
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Taruna Rijhwani
Sep 21, 20222 min read
What To Expect After I Have Had Knee Replacement Surgery?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
18 views
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Taruna Rijhwani
Sep 21, 20222 min read
Is your Mattress helping Your Back Problem?
#mckenziemedt #mckenziemethod #postpartum #upperbackpain #thoracicpain #shoulderpain #neckpain #pregnancy #fourthtrimester #reston...
22 views
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Taruna Rijhwani
Sep 21, 20223 min read
Top 5 False Beliefs About Back Problems:
#mckenziemedt #mckenziemethod #postpartum #upperbackpain #thoracicpain #shoulderpain #neckpain #pregnancy #fourthtrimester #reston...
28 views
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Taruna Rijhwani
Jan 9, 20212 min read
Is WFH causing you Neck & Shoulder Problems?
Read this blog to find out if WFH during COVID is causing Neck Pain & Shoulder Pain Problems to increase further
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Taruna Rijhwani
Dec 7, 20202 min read
5 Reasons of Upper Back/Shoulder Pain Postpartum - My Story
Read blog to find out about top reasons I had upper back pain, sciatica & shoulder pain during my postpartum phase.
3,639 views
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Taruna Rijhwani
Nov 24, 20202 min read
I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
44 views
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Taruna Rijhwani
Oct 25, 20203 min read
Why is Mckenzie Method Different from Other forms of Treatment?
Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica
56 views
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