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
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Taruna Rijhwani
Oct 25, 20203 min read
Why is Mckenzie Method Different from Other forms of Treatment?
Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica
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
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Taruna Rijhwani
Oct 5, 20203 min read
5 Reasons Your Back Problem is Lasting Longer than It Should
If you suffer from back pain read this blog article to learn common reasons your back and sciatica problems is lasting longer than it should
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Taruna Rijhwani
Jan 19, 20201 min read
Do I need to do these Exercises for the Rest of my Life?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
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Taruna Rijhwani
Jan 19, 20202 min read
Which Lumbar Roll should I use for my Back Pain & Better Posture?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
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Taruna Rijhwani
Nov 10, 20193 min read
Snow Season is here..7 Essential Tips to Avoid Hurting Your Back
#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...
62 views0 comments
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Taruna Rijhwani
Nov 10, 20193 min read
Should I Blame Cold Weather for my Back Pain?
#BackPain, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #reston...
71 views0 comments
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Taruna Rijhwani
Oct 19, 20194 min read
7 Tips to Stay Active this Winter
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
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Taruna Rijhwani
Oct 19, 20194 min read
7 Tips to avoid Aches & Pains this Holiday Season
#MckenzieMDT #backpain #sciatica #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
65 views0 comments
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Taruna Rijhwani
Oct 5, 20194 min read
5 Most Common Reasons why your Shoulder Hurts
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #upperbackpainrelief #healthwatcherspt #reston #herndon...
71 views0 comments

Taruna Rijhwani
Oct 5, 20193 min read
Neck Pain: Could my lifestyle be making it worse?
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #upperbackpainrelief #healthwatcherspt #reston #herndon...
48 views0 comments
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Taruna Rijhwani
Aug 31, 20195 min read
5 Signs that tell you may have a Back Problem!
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
99 views0 comments
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Taruna Rijhwani
Jul 27, 20195 min read
5 Reasons Why Movement is the Best Medicine
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
588 views0 comments

Taruna Rijhwani
Jul 9, 20195 min read
5 Most Common Myths about Good Posture!
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
145 views0 comments
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Taruna Rijhwani
Jun 15, 20194 min read
Is Running “Bad” for my Knees?
#MckenzieMDT #Physicaltherapy #reston #herndon #runnersknee #runninginjuries, #lowerbackpainrelief #kneepainrelief #sciatica...
125 views0 comments
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Taruna Rijhwani
May 23, 20195 min read
5 Reasons Why Your Back Pain Won't Go Away Despite Time & Rest
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
132 views0 comments

Taruna Rijhwani
Apr 26, 20194 min read
Is Strengthening your Core the Solution to your Back Pain?
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
433 views0 comments
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Taruna Rijhwani
Mar 16, 20194 min read
Why does my Back feel Stiff in the Mornings?
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
166 views0 comments
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