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Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
Taruna Rijhwani
Jun 9, 20233 min read
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Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Apr 11, 20232 min read
23 views
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Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Apr 11, 20233 min read
24 views
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Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 26, 20232 min read
372 views
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Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 13, 20233 min read
22 views
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Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 9, 20232 min read
10 views
0 comments
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 9, 20232 min read
23 views
0 comments
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
Taruna Rijhwani
Oct 11, 20222 min read
19 views
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I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
Taruna Rijhwani
Nov 24, 20202 min read
44 views
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Do I need to do these Exercises for the Rest of my Life?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
Taruna Rijhwani
Jan 19, 20201 min read
15 views
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Which Lumbar Roll should I use for my Back Pain & Better Posture?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
Taruna Rijhwani
Jan 19, 20202 min read
18 views
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Snow Season is here..7 Essential Tips to Avoid Hurting Your Back
#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...
Taruna Rijhwani
Nov 10, 20193 min read
62 views
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Should I Blame Cold Weather for my Back Pain?
#BackPain, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #reston...
Taruna Rijhwani
Nov 10, 20193 min read
71 views
0 comments
7 Tips to Stay Active this Winter
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
Taruna Rijhwani
Oct 19, 20194 min read
24 views
0 comments
7 Tips to avoid Aches & Pains this Holiday Season
#MckenzieMDT #backpain #sciatica #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
Taruna Rijhwani
Oct 19, 20194 min read
65 views
0 comments
5 Most Common Reasons why your Shoulder Hurts
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #upperbackpainrelief #healthwatcherspt #reston #herndon...
Taruna Rijhwani
Oct 5, 20194 min read
72 views
0 comments
Neck Pain: Could my lifestyle be making it worse?
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #upperbackpainrelief #healthwatcherspt #reston #herndon...
Taruna Rijhwani
Oct 5, 20193 min read
48 views
0 comments
Is Running “Bad” for my Knees?
#MckenzieMDT #Physicaltherapy #reston #herndon #runnersknee #runninginjuries, #lowerbackpainrelief #kneepainrelief #sciatica...
Taruna Rijhwani
Jun 15, 20194 min read
125 views
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