Taruna Rijhwani
Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
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Taruna Rijhwani
Apr 11, 20232 min read
Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Apr 11, 20233 min read
Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Jan 26, 20232 min read
Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
222 views0 comments
Taruna Rijhwani
Jan 13, 20233 min read
Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Jan 9, 20232 min read
Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Jan 9, 20232 min read
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Oct 11, 20222 min read
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
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Taruna Rijhwani
Nov 24, 20202 min read
I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
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Taruna Rijhwani
Jan 19, 20201 min read
Do I need to do these Exercises for the Rest of my Life?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
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Taruna Rijhwani
Jan 19, 20202 min read
Which Lumbar Roll should I use for my Back Pain & Better Posture?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
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Taruna Rijhwani
Nov 10, 20193 min read
Snow Season is here..7 Essential Tips to Avoid Hurting Your Back
#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...
62 views0 comments
Taruna Rijhwani
Nov 10, 20193 min read
Should I Blame Cold Weather for my Back Pain?
#BackPain, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #reston...
71 views0 comments
Taruna Rijhwani
Oct 19, 20194 min read
7 Tips to Stay Active this Winter
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
24 views0 comments
Taruna Rijhwani
Oct 19, 20194 min read
7 Tips to avoid Aches & Pains this Holiday Season
#MckenzieMDT #backpain #sciatica #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
65 views0 comments
Taruna Rijhwani
Oct 5, 20194 min read
5 Most Common Reasons why your Shoulder Hurts
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #upperbackpainrelief #healthwatcherspt #reston #herndon...
71 views0 comments
Taruna Rijhwani
Oct 5, 20193 min read
Neck Pain: Could my lifestyle be making it worse?
#MckenzieMDT #neckpain #shoulderpain #herniateddisk #bulgingdisk #mckenziemethod #upperbackpainrelief #healthwatcherspt #reston #herndon...
48 views0 comments
Taruna Rijhwani
Jun 15, 20194 min read
Is Running “Bad” for my Knees?
#MckenzieMDT #Physicaltherapy #reston #herndon #runnersknee #runninginjuries, #lowerbackpainrelief #kneepainrelief #sciatica...
125 views0 comments
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