Taruna Rijhwani
Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
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Taruna Rijhwani
Apr 11, 20232 min read
Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Apr 11, 20233 min read
Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Jan 26, 20232 min read
Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
222 views0 comments
Taruna Rijhwani
Jan 13, 20233 min read
Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
22 views0 comments
Taruna Rijhwani
Jan 9, 20232 min read
Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Jan 9, 20232 min read
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
Oct 11, 20222 min read
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
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Taruna Rijhwani
Nov 24, 20202 min read
I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
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Taruna Rijhwani
Oct 25, 20203 min read
Why is Mckenzie Method Different from Other forms of Treatment?
Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica
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Taruna Rijhwani
Oct 5, 20203 min read
5 Reasons Your Back Problem is Lasting Longer than It Should
If you suffer from back pain read this blog article to learn common reasons your back and sciatica problems is lasting longer than it should
64 views0 comments
Taruna Rijhwani
Apr 19, 20203 min read
5 Ways to Manage Stress During the Coronavirus Pandemic
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...
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Taruna Rijhwani
Apr 12, 20203 min read
5 Tips to Avoid Back Problems When Stuck at Home
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...
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Taruna Rijhwani
Jan 19, 20201 min read
Do I need to do these Exercises for the Rest of my Life?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
15 views0 comments
Taruna Rijhwani
Jan 19, 20202 min read
Which Lumbar Roll should I use for my Back Pain & Better Posture?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
17 views0 comments
Taruna Rijhwani
Nov 10, 20193 min read
Snow Season is here..7 Essential Tips to Avoid Hurting Your Back
#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...
62 views0 comments
Taruna Rijhwani
Nov 10, 20193 min read
Should I Blame Cold Weather for my Back Pain?
#BackPain, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #reston...
71 views0 comments
Taruna Rijhwani
Oct 19, 20194 min read
7 Tips to avoid Aches & Pains this Holiday Season
#MckenzieMDT #backpain #sciatica #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
65 views0 comments
Taruna Rijhwani
Aug 31, 20195 min read
5 Signs that tell you may have a Back Problem!
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
99 views0 comments
Taruna Rijhwani
Jul 27, 20195 min read
5 Reasons Why Movement is the Best Medicine
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
580 views0 comments
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