top of page
Search
Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
Taruna Rijhwani
Jun 9, 20233 min read
19 views
0 comments
Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Apr 11, 20232 min read
23 views
0 comments
Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Apr 11, 20233 min read
24 views
0 comments
Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 26, 20232 min read
374 views
0 comments
Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 13, 20233 min read
22 views
0 comments
Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 9, 20232 min read
10 views
0 comments
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
Taruna Rijhwani
Jan 9, 20232 min read
23 views
0 comments
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
Taruna Rijhwani
Oct 11, 20222 min read
19 views
0 comments
I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
Taruna Rijhwani
Nov 24, 20202 min read
44 views
0 comments
Why is Mckenzie Method Different from Other forms of Treatment?
Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica
Taruna Rijhwani
Oct 25, 20203 min read
56 views
0 comments
5 Reasons Your Back Problem is Lasting Longer than It Should
If you suffer from back pain read this blog article to learn common reasons your back and sciatica problems is lasting longer than it should
Taruna Rijhwani
Oct 5, 20203 min read
65 views
0 comments
5 Ways to Manage Stress During the Coronavirus Pandemic
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...
Taruna Rijhwani
Apr 19, 20203 min read
30 views
0 comments
5 Tips to Avoid Back Problems When Stuck at Home
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...
Taruna Rijhwani
Apr 12, 20203 min read
40 views
0 comments
Do I need to do these Exercises for the Rest of my Life?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
Taruna Rijhwani
Jan 19, 20201 min read
15 views
0 comments
Which Lumbar Roll should I use for my Back Pain & Better Posture?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
Taruna Rijhwani
Jan 19, 20202 min read
18 views
0 comments
Snow Season is here..7 Essential Tips to Avoid Hurting Your Back
#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...
Taruna Rijhwani
Nov 10, 20193 min read
62 views
0 comments
Should I Blame Cold Weather for my Back Pain?
#BackPain, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #reston...
Taruna Rijhwani
Nov 10, 20193 min read
71 views
0 comments
7 Tips to avoid Aches & Pains this Holiday Season
#MckenzieMDT #backpain #sciatica #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
Taruna Rijhwani
Oct 19, 20194 min read
65 views
0 comments
5 Signs that tell you may have a Back Problem!
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
Taruna Rijhwani
Aug 31, 20195 min read
100 views
0 comments
5 Reasons Why Movement is the Best Medicine
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
Taruna Rijhwani
Jul 27, 20195 min read
589 views
0 comments
bottom of page